THE FIRST STEP: WE ADMITTED WE WERE POWERLESS OVER OUR BEHAVIOUR, THAT OUR LIVES HAD BECOME UNMANAGEABLE.
Note: Make sure you acquire a large blank journal or notebook, to keep all of your answers and any insights you make in one place.
Step One Worksheet
WRITE DOWN OR ANSWER THE FOLLOWING:
1. Look in the dictionary and write down the definition of Powerless.
2. Write...Learn More
1. Addiction Recovery
Why Online Outpatient Treatment Programs Work for Young People
When addiction really starts to impact your life, it can feel like everything is spiraling out of control. If you’ve realized that you can’t overcome your addiction alone, it’s time to take action. Although AA and inpatient treatment facilities remain incredibly popular, you’ll be glad to know they’re...Learn More
As part of the millennial generation, you have likely grown up on the internet. If you wanted to research a subject, you didn’t go to the library, unless it was to use one of their computers. If you wanted to relax and watch something entertaining, you didn’t join Mom and Dad in front of the TV. You tuned into your favorite podcast or watched your favorite YouTube shows...Learn More
I always thought that I would only be happy if…People who were happy were lucky…Well, I am discovering that there is no such thing is luck based on our happiness.
There are actually things I must do and word hard for to achieve happiness. That doesn’t mean work hard for a paycheck but hard in changing my perspective that its my birthwright to have joy in my life. I now realize that I...Learn More
Teens and substance abuse disorder…
The term “substance use disorder” describes a person with destructive and unmanageable drug use. An individual may “abuse” substances which means overindulging in drugs or alcohol from time to time, or develop an “addiction,” which could be described as a chemical and/or psychological dependence.
Substance use disorders (or SUDs) describes a person...Learn More
When you’re newly sober, life can seem like a boring stream of monotonous tasks. Most addicts, especially those who are in their teens and twenties, crave excitement. Without the thrill of using drugs or alcohol and the constant drive to find your next fix, you can start to feel lost. You might even question whether getting sober was worth it. After all, if your life isn’t going to be better...Learn More
When you’re facing the challenges of addiction recovery, improving your diet might seem like a low priority. However, taking steps to improve your eating habits is actually one of the best ways to set yourself up for long-term success with your addiction treatment.
Poor nutrition and inconsistent eating habits create serious stress on your body and your brain. This makes it harder for...Learn More
When addiction really starts to impact your life, it can feel like everything is spiraling out of control. If you’ve realized that you can’t overcome your addiction alone, it’s time to take action. Although AA and inpatient treatment facilities remain incredibly popular, you’ll be glad to know they’re not your only choices.
Thanks to a drastically different approach, more...Learn More
What components make up the Rocco’s Recovery program?
The Rocco’s Recovery online outpatient addiction treatment program includes three separate, yet related, curricula:
(1) Core Program
(2) Recovery Management Sessions
(3) Co-occurring Disorders Sessions
Core Program provides a solid foundation of client education by addressing issues commonly faced by clients in...Learn More